Active Hydration for Active People Doing Active Things

Hydration Myths

Misconceptions about optimal hydration can negatively impact our actions and overall health. Here are a few facts that may surprise you.



Consuming sports drinks are the best way to hydrate

Pure water absorbs faster than any other liquid - can be absorbed within 5-10 minutes after consumption

Thirst is the best indicator of hydration

By the time you feel thirsty, you’re probably already dehydrated

Drink as much water as you can to avoid dehydration - 8 glasses of water a day will do the trick!

75% of Americans are chronically dehydrated - many factors, including activity level, biometrics, and environment impact hydration.

Benefits of optimal interval-based hydration

Drinking small volumes of water delivered in time-based, personalized intervals during activity benefits the body in the following ways:

High Peak Performance
Faster Recovery Time
Increased Mental Acuity
Consistent Endurance
Better Fluid Absorption
Injury Prevention

FluidLogic Active Hydration System

Personalized. Quantified. Integrated.

Through our science-backed protocol, we ensure optimal hydration during high-peak performance by delivering water in personalized intervals, based upon physiology, environment, and activity.

FluidLogic App

Scientifically Validated with Professional Athletes

In a controlled study, professional motorsport athletes using our system stayed more hydrated and made fewer driving errors than the control group, despite drinking the same amount of water.

Professional motorsports athlete using active hydration consistently achieved faster lap time, due to increased physical and mental acuity.


“Thermal strain, from dehydration is detrimental to successful job completion as it impairs reaction time, cognitive processing, and physical capacity.”

Dr. David Ferguson, Associate Professor of Kinesiology at Michigan State University

Ryan Arciero

2021 & 2022 “Vegas to Reno” Champion

“FluidLogic defined what was possible. It meets a foundational requirement for all operators to hydrate and uses state of the art technology to give us a fighting edge like professional athletes.”

MSgt Bon Strout

MSgt Bon Strout

U.S. Air Force Rescue & Survival Specialist

“FluidLogic allows us to stay in the game, stay focused and really have that staying power long term for 6 to 9 hours behind the wheel.”

Jeff Proctor

Jeff Proctor

Honda Racing Team Driver

FluidLogic in the Spotlight

Hydration 101
June 9, 2022
Distance runners slow their pace by 2% for each % of weight lost via dehydration
Tennis star, Rafael Nadal lines up water bottles with labels facing the baseline
Sweat keeps you from overheating during exercise in hot environments
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